The AI Fitness Coach That Knows You
Tired of generic plans? Fit & Lean crafts hyper-personalized meal and workout plans that adapt to your body, your goals, and even the food in your fridge.
A Smarter Path to Your Goals
Follow a simple, intelligent process designed for real, sustainable results.
Create Your Unique Profile
Your journey begins by telling our AI about you. Set your goals, preferences, and dietary needs. This is the foundation for your truly personalized fitness experience.
Receive Your Custom Plans
Instantly get AI-generated meal and workout plans. From a full week of exercises to a detailed daily meal schedule, your roadmap to success is ready.
Log Your Nutrition Effortlessly
No more tedious typing. Use our lightning-fast camera scanner to log meals in seconds. Get a clear, real-time view of your calories and macros for the day.
Cook with Your Pantry Chef
Reduce food waste and discover new favorites. Tell the Pantry Chef what you have, and it instantly creates delicious, healthy recipes for you.
Analyze & Achieve Your Goals
Go beyond simple tracking. Our AI analyzes your nutrition based on your goals and shows you exactly where you're succeeding and what to adjust with beautiful, easy-to-read reports.
Why Fit & Lean?
We built the features you need to stop guessing and start achieving.
Truly Personal
Our AI doesn't use templates. It builds every meal and workout plan from scratch, just for you.
Save Time & Money
The Pantry Chef feature helps you use the ingredients you already have, reducing food waste and saving you money.
Stay Motivated
Clear reports, visible progress, and adaptive plans keep you engaged and excited for your next session.
Your Questions, Answered
How does the AI personalization work?
Our AI analyzes your goals, body metrics, and preferences. As you track meals and complete workouts, it learns from your data to continuously refine your plan, making it more effective over time.
Is Fit & Lean good for beginners?
Absolutely! The app is designed for all fitness levels. For beginners, the AI provides detailed exercise instructions and starts with foundational workouts, gradually increasing intensity as you get stronger.
Can I use the app for specific diets like keto or vegan?
Yes! During setup, you can specify a wide range of dietary preferences. The AI meal planner will generate recipes that strictly adhere to your choices.
Your Future Self Will Thank You
Take the first step towards a healthier, stronger you. Your personalized fitness plan is just one download away.